Welcome! We are so happy that you're here!

RESOURCES

Check out our list of resources for crisis, mental health services, and other tools for healthy coping

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RAISE AWARENESS & REDUCE STIGMA

Check out our shop filled with dope products that aim to normalize the topic of mental health!

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MOTIVATIONAL SPEAKING

Our founder, Chelsey Brejanee, uses her powerful story of living with an eating disorder, overcoming self-harming, crippling depression & anxiety, and other trauma to motivate and inspire others.

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Chelsey Brejanee is hosting a FREE 21-day mental wellness challenge! It'll be super fun & filled with daily instructions, access to a private Facebook group, journal prompts, and a printable mood tracker! By the end of the challenge, you'll have increased your self-awareness, improved ability to cope in a healthy way, & a custom daily routine that centers your emotional wellbeing.

Chelsey Brejanee's newest book has officially launched! 

Thumb through over 40 pep talks to pick out one that suits your current mood or circumstance for extra support, guidance, & wisdom

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